Do you find yourself in one of the following three cases?
Do you feel good and have a good inner-balance?
GREAT!
VivreSophro is your way to prolong this state of well-being and to feel more fulfilled.
Despite some difficulties, I feel quite well.
OKAY
It’s time to take some time for you! VivreSophro is your way to enhance your personal fulfilment.
Do you have difficulty motivating yourself and enjoying your life?
DON’T WORRY
VivreSophro is your way to change that and help you to find in yourself the resources to better advance in your life.
Instead of reflecting on a past that no longer exists or to elaborate hazardous projections on a possible future…
Focus on yourself and on your now!
Do you feel good and have a good inner-balance?
GREAT!
VivreSophro is your way to prolong this state of well-being and to feel more fulfilled.
Despite some difficulties, I feel quite well.
OKAY
It’s time to take some time for you! VivreSophro is your way to enhance your personal fulfilment.
Do you have difficulty motivating yourself and enjoying your life?
DON’T WORRY
VivreSophro is your way to change that and help you to find in yourself the resources to better advance in your life.
Win through the mind with VivreSophro!
The mental preparation gained with VivreSophro will optimize the performances in competition by teaching you to:
Perform very precise actions
Manage the effort
Enhance concentration
Boost the self confidence
Motivation, concentration, stress management and self-confidence are the keys to success.
VivreSophro helps you to achieve the “flow state”.
With VivreSophro I build a happier life!
VivreSophro will help my development as a child and as a teenager in several fields:
Reinforcing the consciousness of my presence in the world
Encouraging my autonomy
Strengthening my self-confidence
Stimulating my concentration and creativity
“Parents can only give good advice or put them on the right paths, but
the final forming of a person’s character lies in their own hands.” – Anne Frank
Moving forward together with VivreSophro!
Group sessions will be focused on:
Managing emotions
Well-being and retreat
Improve sleep
Self-confidence and adaptation to change
Concentration