Latest News – VivreSophro

What went right?

9th October 2018

News means bad news nowadays. The good news do not have much echo… Hence a page and a blog dedicated to the good news! And there are quite a few happening from last July to September, did you know that? Let’s start with this one.. This summer has seen deadly wildfires and US withdrawal from […]

Ma Pause du Samedi : L’art du lâcher prise

12th September 2018

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| For Groups

C’est plus fort que vous, vous aimez souvent tout contrôler ? … A force de vouloir contrôler tout ce qui nous entoure, nous gaspillons notre énergie et perdons notre sérénité…Vous aimeriez changer ce mode de fonctionnement? Lorsque nous réalisons que nous ne pouvons changer ni les événements ni les autres et que nous pouvons seulement […]

OUR Otium center

29th August 2018

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| For Me

VivreSophro enters the Otium center of Geneva! Have you heard of our Otium Center? It is a unique place in Switzerland that offers holistic care for better living with and after cancer. There is also a café area, a library and a garden. The Center is a space for patients and relatives to enable them […]

VivreSophro enters Centre Otium

21st June 2018

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| Blog, For Groups

CARE SUPPORT ADVICE Fight against CANCER, with every possible means imaginable. Even those you cannot imagine. This is what the OTIUM Center offers you. For you and your loved ones. A warm, attentive listening. Care, support, counseling. Accessible in one place. To soften the effects of medical treatments. Our values To welcome, to share, to […]

Sophrology and weight management

9th April 2018

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| For Groups

Are you eating for the good reasons? Before eating, do you ask yourself the right questions? The 8 keys of sophrology- weight management for group sessions. We will be working on: -Acceptance of body and body diagram. -Activation / harmonization of the digestive system and transit / activation of the positive in the abdomen. -Find […]